Fat Joe Weight Loss, Why And How He Lost It (Video)

Rapper Fat Joe recently lost 100 pounds. After living his whole life equating food to love and being overweight Fat Joe finally decided to begin living a healthier lifestyle.  Last year alone, Fat Joe lost half a dozen close friends to heart attacks and that was when he decided enough was enough.  

Fat Joe reportedly weighed in between 450-460 pounds at his heaviest. Of his deceased friends (who also weighed as much as Joe, but were younger than he was) Joe stated, “What’s the difference between me and them?” He knew it could have easily been him in the same position as his late friends.

Now Fat Joe eats healthier food, eats smaller portions frequently throughout the day, and exercises with a trainer. He also stopped having Diabetes, which was something he had since he was 14 years old. So now that Fat Joe dropped the weight, will he drop his name too? To find out check out the video below.

(spotlight image: howtogainabs.org)