You would probably think “What harm could a table spoon full of Nutella cause to my health?”
Well, after seeing this picture you will certainly want to rethink that statement.
Nutella has come under fire after this photo of the ingredients in the chocolate spread began making rounds on the internet. Interestingly, the ingredients show a large portion of sugar and a sizeable amount of palm oil too, which is known to be “potentially carcinogenic” by the European Food Safety Authority.
However, Ferrero, the parent company of Nutella, has denied these claims stating that the palm oil used in the spread is “healthy and safe.”
Moving on from Nutella, here are some pictures depicting the alarming amounts of sugar that go into our favorite drinks and snacks.
While we might think a small glass of pre-packed orange juice, or a glass of coke won’t do us much harm, the image above tells a very different story.
Here’s a closer look at the amount of sugar that goes into some of the most popular drinks.
Even though millennials have become much more weight conscious and particular about their physique and fitness as compared to previous generations, it is important that one does not get carried away and indulge in these sugar filled drinks and snacks.
As evident from the images, even a small portion of these carbohydrates filled processed foods can take us down a never ending pit of unhealthy eating.