Life is not merely being alive, but being well.
Various factors affect our health. Some like our genetic makeup or age, we cannot control. But we can make changes to our lifestyle.
Who doesn’t agree to that? But it is one of the hardest things to do! We give in to easily to our taste buds and whims of mid night snacking, the couch attracts us more than the treadmill and those of us who wouldn’t mind exercising have no time for it!
In Living Life: Health Food Fun, our intention is to bring forth some awesome things, bits of wisdom, trends and fun activities that not only make our lives healthy but all the more fun.
We have everything from our favorite celebrities to healthy habits. This episode, however, is all about healthy living and the top 3 health trends of 2013!
We hope you enjoy watching it and will give us your feedback!